Masturbation is a normal and healthy sexual activity with few side effects. Masturbation  is the self-stimulation of the genitals to achieve sexual arousal and pleasure, usually to the point of orgasm (sexual climax). It is commonly done by touching, stroking, or massaging the penis or clitoris until an orgasm is achieved. Some women also use stimulation of the vagina to masturbate or use “sex toys,” such as a vibrator.

 

Who Masturbates?

Just about everybody. Masturbation is a very common behavior, even among people who have a sex partner. In one national study, 95% of males and 89% of females reported that they have masturbated. Masturbation is the first sexual act experienced by most males and females. In young children, masturbation is a normal part of the growing child’s exploration of their body. Most people continue to masturbate in adulthood, and many do so throughout their lives.

Masturbation side effects

Masturbation is harmless. Some people may experience chafing or tender skin if they are too rough, but this will usually heal in a few days.

If men frequently masturbate within a short space of time, they may experience a slight swelling of the penis called an edema. This swelling usually disappears within a couple of days.

Other potential side effects include:

  • erectile dysfunction
  • penis curvature
  • low sperm count
  • infertility

mental illness & physical weakness

Gastric Problem

When you reach the age of 40+, the common problem in many individuals is “gas” or “gastric stomach problems”. Gastric problem has achieved the height of being nagging problem to maximum of people residing in the nation. Wider range of problems has been discovered with regards to gastric problem which ranges from indigestion to empty stomach. Due to gastric problem, even a very healthy person ends up with irritation and improper bowel movement. You can also stay very low and un-energetic at times in severe cases as this creates gastro intestinal problems.

Causes of Gastric trouble

The main causes of the Gastric problems include acidity, indigestion, stomach bloating and heartburn. Some of the other causes of the gastric pain are viral or bacterial infections, food poisoning, kidney stones, constipation, tumors, pancreatitis and ulcers etc. There are still lots of genuine reasons why people usually suffer with gas problem.

Common symptoms of gastric problems

  • → Bad breathe
  • → Coating on tongue
  • → Stomach pain
  • → Belching
  • → Flatulence
  • → Abdominal bloating